Want to stay unhealthy and never lose weight for good? GREAT! In this article, I described for you the 7 best ways to never get meaningful results, find the weight you "may be" lost, get side effects, spend lots of money, and be more frustrated than ever! Are you ready to see little or no results from today? Okay, here goes ...1. Go on a fad diet! Who needs a natural diet when you can starve yourself, to completely eliminate carbohydrates and fats, lemonade drink or eat bananas all day, or make another type of food exciting technique against nature ? I mean, it's much better to have digestive problems, loss of energy, a messed up metabolism, and more!2. Only do cardio, muscle building and lean forget! Do not, I repeat, DO NOT touch any equipment, weight lifting or doing anything related to building lean muscle. Anything that does that increases your metabolism and resting metabolism ... that burns lots of calories ... even while you rest. Why would you want that to happen? Listen, to get any results, the best thing to do is spend 60 minutes or more doing nothing but cardio! He is terrified great!3. Just pop some diet pills and be happy! Forget about diet, exercise the mind, and forget to do all other things that so-called "experts" say and do just go pop some diet pills. Who cares if you end up with heart problems and other issues?! Oh, and make sure you order an unknown brand online from an unknown website!4. Skip breakfast! It is perfectly okay if you're hungry and craving carbs later in the day!5. Quench your thirst with chilled soda or juice! Mmm, there's nothing like a tall glass of diabetes and obesity ... with lots of ice! The water is not necessary, since your body already contains a lot of water anyway. It's not like you need to rebuild or something.6. Stay awake as long as possible! You do not need to go to sleep! Plenty of sleep will do is give you plenty of natural energy (why would you need that when you can just drink lots of coffee?), It helps repair and build lean muscle tissue (which is useless, because that of No. 2 above), it can burn up 500 calories (should I say?), and it increases your metabolism (which you most certainly NEVER want that to happen)!7. Take as many breaks as possible in your diet and exercise program! Not only do you avoid going on a natural diet, you also want to make sure that you NEVER stay consistent. All results are consistent guaranteed! And you certainly do not want!OR ...You can go to a natural diet program, focus on building lean muscle instead of making a shit load of cardio, avoid taking diet pills, never skip breakfast, put down the soda and juice and drink plenty of water, going to bed, and remain compatible with a healthy lifestyle. If you do this, then you will get results ... without emptying your bank account, get side effects, get a weight loss yo-yo, and frustrated! What path did you choose to take?Want to know the secrets of weight loss 18 which made me lose up to 6 pounds every week?
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