Wednesday, April 18, 2012

4 Fat Burners Side effects that are harmful to your health

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With all the hype to lose weight without diet and exercise was the birth of fat burners. The term fat burner seems to be on top of the lips of many people, celebrities everyone in between.
Several times, with a new product comes a new problem. According to recent studies, it was noted that some fat burning supplements have few side effects. Some are major and some not so serious. Since the need and desire for a quick solution was expressed or shall we say the satisfaction of instant gratification, the food industry has been flooded with the latest and greatness fatburner.
However, like anything else there are good and bad, you have to do your homework to find out who is who, but this article will help you.
On the one hand, fat burners on the market and are here to stay. Many people talk about them, but not many people talk about side effects. Why I'm not sure? First of all before entering the potential side effects, let me quickly explain what fat burners are and how they work.
Fat burners are products that have been produced to help people lose weight or burn calories without the help of diets and exercises. Now that in itself is sufficient for the average person to raise their hands and try them. Responsible products are often made with natural ingredients. Usually, these ingredients are compounds include vitamins and some (who have known for years or even decades) to speed up our metabolic rate and help burn calories.
However, on the other hand, if not all of them are created on the same. Some are known to have serious side effects.
Here is a list of some of the dangers that you should take notice of:

    
Hypertension
    
Irregular heartbeat
    
Symptoms Stoke
    
Inflammation
Some less serious side effects include:

    
Constipation,
    
Hyperhidrosis
    
Insomnia
    
Dizziness
    
Headaches
Although many people are desperate to lose weight and not have the time and energy to exercise, fat burners sounds like a great alternative. And it may be, but like with anything else you need to do your research.
Some of these supplements to burn fat are herbal, organic and others are all natural, but even with that being said there are some filler (some are harmful and harmless others) that are sometimes added.

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